Ancient Ayurvedic texts recommend Oil Pulling as part of your daily routine, to strengthen teeth and gums, help with mouth dryness and other oral conditions.
Directions: After brushing, take 1-2 tablespoons of oil, swish it around the mouth for 5 up to 20 minutes before spitting out. The longer you hold the oil in your mouth the greater the effect. For the best results swish until the oil has turned a milky white, indicating that the bacteria has been “pulled” off.
Ingredients: Cocos Nucifera Oil*^, Caprylic & Capric Triglyceride^, Mentha Arvensis Herb Oil*^, Melaleuca Alternifolia Leaf Oil*^, Citrus Aurantifolia Peel Oil Expressed*^, Tocopherol^, Ocimum Basilicum Oil*^. *Organic Soil Association, ^Food Grade Quality.
